Squad training, open water training as well as learn to swim lessons have kicked off this week at Edge Fitness Club and Marina Martinique.
Students from around 3 years of age who cannot float, or have fear of water can be accommodated, as well as youngsters who need to learn how to do the various swim strokes.
Squad training is for swimmers who need help with their technique as well as prepare to swim galas.
There are limited slots available for learn to swim lessons and parents can email firstname.lastname@example.org for more information.
Open water swim training takes place on Tuesday and Thursday evenings at 5.45 pm at Marina Martinique.
Open water tactics, technique, fitness as well as learning how to become comfortable swimming in open water are all covered in these training sessions.
The first open water event of the year takes place on Sunday, also at Marina Martinique with round 3 of the Metsi Open Water Swim Series.
There is R 6 000 in prize money in the 5 K event, courtesy of Metsi Water Solutions, the sponsor of the series.
Entries have opened at www.swimmingplus.com